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Did you know that we have a couple trillion “friendly” bacteria cells in our body, especially in our gut (small intestine)? And a healthy gut directly impacts our overall wellbeing, for example by ensuring better nutrient absorption and enhancing the strength of the immune system. To support a healthy gut bacterial balance, start by […]
It’s finally spring and we’re celebrating with BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert It is officially spring and with that comes an abundance of fresh veggies and vibrant flavors. It’s the time of year where we embrace brighter & lighter fare… Enter this Edamame […]
We’re ringing in the holidays with BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert There’s just something about the holidays that makes everything peppermint taste that much better. From candy canes to peppermint hot chocolate, December is the perfect time to indulge in this minty treat. And […]
How would you describe yourself? I am a mom of 2 young girls (4 & 6), a wife, and a New Yorker currently living in Boston. I am also a health-supportive chef and nutritional consultant who focuses on writing and recipe development. I provide food how to’s and tips for parents, as well as fun […]
We’re welcoming new BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa… just in time for strawberry season! By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert What better way to enjoy one of summer’s sweetest fruits than in a glass of cold, refreshing, healthy strawberry milk? This recipe is naturally sweetened, free of artificial flavors and colors, […]
By Kim McDevitt, BIOMILK Skincare Nutrition Expert Did you know that our skin is the largest organ in our body? And one of our main sources of detoxification is through its pores, which is why what you put in your body and what you put on it matters! We know that the health of our […]
By BIOMILK Are you looking at adding more fruits and vegetables to your diet, or for a reboot of your metabolism? If so a fresh smoothie is the perfect way to kick off your healthy eating plan. Let’s start here with fresh in-season berries. Enjoy! BIOMILK Hot Pink Smoothie: 1 cup […]
By BIOMILK When buying fruits and vegetables that are in season, you will not only get better flavors and prices, but also a better nutritional value. Here is your full year shopping list. Have fun exploring! FALL Fruits Veggies Herbs Apples Beets Basil Bananas Bell Peppers Bay leaves Cranberries Broccoli Parsley Grapes Brussels Sprouts […]
