This comes as no surprise… we are what we eat right? Our diet has a direct impact on our health and long-term quality of life. Of course supplements can help fill out the gaps in our plate, but real, colorful, yummy food, now that’s what we are all about. So what exactly are the […]
BIOMILK Skincare products work with your own (skin) microbiome to help your skin be its healthiest, happiest, and glow-iest, every day. So, how do we do it? Natural ingredients. All our products are between 98-100% natural, meaning made from natural, non-synthetic ingredients. The very few synthetic ingredients we use have been strictly vetted to ensure […]
Maybe you’ve heard the term around and aren’t sure of its meaning. So, what do we really mean by “clean” beauty? At BIOMILK Skincare, clean means 100% clean and safe for your skin and the planet. We only use the highest quality ingredients that nourish your skin and its delicate microbiome (ecosystem of good bacteria) […]
Want beautiful skin every day? Here’s a hint: don’t skip on hydration! The old rule of thumb of 8 glasses of H2O a day is still true as ever (actually experts would say this is a minimum, especially if you have a regular physical activity). But did you know that roughly 20% of our […]
We’re cooling off this summer with BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert It’s hot outside and who feels like cooking? Not us. Summer is a time for cool, hydrating foods and a time when turning on the oven for a nutrient-dense breakfast is the […]
Did you know that we have a couple trillion “friendly” bacteria cells in our body, especially in our gut (small intestine)? And a healthy gut directly impacts our overall wellbeing, for example by ensuring better nutrient absorption and enhancing the strength of the immune system. To support a healthy gut bacterial balance, start by […]
It’s finally spring and we’re celebrating with BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert It is officially spring and with that comes an abundance of fresh veggies and vibrant flavors. It’s the time of year where we embrace brighter & lighter fare… Enter this Edamame […]
We’re ringing in the holidays with BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert There’s just something about the holidays that makes everything peppermint taste that much better. From candy canes to peppermint hot chocolate, December is the perfect time to indulge in this minty treat. And […]
How would you describe yourself? I am a mom of 2 young girls (4 & 6), a wife, and a New Yorker currently living in Boston. I am also a health-supportive chef and nutritional consultant who focuses on writing and recipe development. I provide food how to’s and tips for parents, as well as fun […]
We’re welcoming new BIOMILK Healthy Nutrition cooking expert, Red Kitchenette founder, chef Danielle Krupa… just in time for strawberry season! By Danielle Krupa, BIOMILK Healthy Nutrition Cooking Expert What better way to enjoy one of summer’s sweetest fruits than in a glass of cold, refreshing, healthy strawberry milk? This recipe is naturally sweetened, free of artificial flavors and colors, […]
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